Does Alcohol Dehydrate You? Symptoms and Prevention Tips
Alcohol can affect the kidneys’ ability to regulate fluid and electrolyte levels, which can contribute to dehydration. This makes it even more crucial to prioritize hydration when drinking alcohol. Additionally, dehydration can lead to dark urine and decreased urine output. Alcohol is a diuretic, meaning it increases urine production and can lead to fluid loss. …
Does Alcohol Dehydrate You? Symptoms and Prevention Tips Read More »